- Stop the spread of influenza germs
Using a humidifier can also help you avoid getting the flu in the first place. When the absolute humidity in the air is too low, the flu virus can survive longer and is easier to spread among all people. By using a humidifier at home during flu season, you are more likely to create an environment that is not conducive to flu survival, thereby reducing the chance of flu infection.
- Relieve symptoms of disease
If you have a cold or catch a cold, a humidifier can help relieve many of the uncomfortable symptoms that occur when you are sick. These symptoms may include difficulty breathing, stuffy nose and dry throat, pain. Using a humidifier or vaporizer to maintain these side effects will not only help you get some much-needed rest, but it will also help you speed up your overall recovery time.
- Keep your teeth healthy
The humidifier helps keep the cilia in the nose healthy and effective. These tiny cell chains are located in your nasal cavity and are your first line of defense against many diseases.
When breathing, the cilia and mucus in the nose help trap some pollutants floating in the air. This may include dust, dander, mold, and various other particles that you don't want to enter the lungs. When the air you breathe is dry, cilia can't fully perform their functions.
- Reduce snoring
Many people don’t realize that dry air can actually increase the severity of your snoring symptoms. This happens because insufficient moisture in the air causes the throat to swell and the nose to become congested.
Once this happens, the air movement through your nose becomes restricted. This causes you to breathe through your mouth and you then snore. Having the optimal levels of humidity in the air can ease the dryness, and ultimately reduce your snoring.
- Moisturize your skin and lips
Dry air may cause various symptoms of skin discomfort. When forced ventilation heating is running, the humidity will drop to between 20-30%, or the weather is particularly dry, and your skin will start to lose moisture. This can cause tightness, dryness, itching and peeling of the skin.
The skin on the hands is particularly vulnerable to moisture loss because it has fewer oil glands than other parts of the body. Lips are also made up of soft skin, so when the air is dry, they tend to dry out more easily. If left unresolved, your lips may even begin to crack.
Although hand sanitizer and hair conditioner can help you restore the moisture you have lost, using a humidifier to add moisture to the air in your house can also help your skin naturally hydrate
- Protect your throat
When exposed to indoor air that has too little moisture, it’s possible for your vocal chords to become dry and scratchy. If these conditions persist and your throat continues to feel irritated for long durations, it’s possible that you may become hoarse and lose your voice.
Maintaining the optimal levels of humidity in your home can help lubricate and soothe your throat. Which in turn, helps minimize the dryness that can lead to inflammation in your windpipe and voice box.
- Soothe your sinuses
Low humidity is notorious for drying your sinuses. When it happens, it's a terrible feeling, and in worse cases, it may cause nose discomfort, sinus pressure, headaches and even nosebleeds.
Contrary to what many people might think, when your nose is stuffy, humidity is another natural way to clear it. This is helpful because moist air helps keep mucus flowing, thereby reducing your chances of getting sick due to blocked nasal passages.
Maintaining the optimal humidity in the air not only soothes the sinuses, but also reduces the chance of nosebleeds and removes excessive mucus so that you can breathe freely.
- Help warm your home
The more humid the air at home, the warmer it feels. On the other hand, drier air will feel colder. Using a humidifier in winter helps to keep the temperature at a comfortable level without causing additional burden on the heater.
- Humidify indoor plants
In fact, many of the most popular indoor plants come from the jungle, which means they thrive in an environment with plenty of moisture in the air. When the air is too dry, it can also cause problems for plants, including leaf loss, dry leaf tips, and poor growth. Obviously, it all depends on the type of plants in your home, but using a humidifier can make indoor gardens more prosperous.
- Protect your furniture and floors
Wooden elements (such as floors and furniture) can negatively affect humidity fluctuations. When wooden items become too dry, they may crack and split. If you have the best humidity level in your home, you can also protect the softness and integrity of wooden furniture.